Mullein flowers have many traditional uses and modern benefits. Here’s an herbalist’s guide for using them safely and effectively. This article also includes directions...
Tag - Anti-Inflammatory
Herbs and spices figure big in Traditional Chinese Medicine (TCM) thanks to their natural healing properties, which make them a balm for everything from indigestion and...
Enough with the cliches. According to HerbalGram 2020 Herb Market Report, Curcumin or turmeric (curcuma longa) is the 4th best-selling supplement in US...
Hydrangeas are a popular garden staple with their big, beautiful blooms and eye-popping colors. But are they even cooler underneath the soil? For hundreds of years...
Suma, also known as Brazilian ginseng, hebanthe paniculata, and hebanthe eriantha, is a plant native to tropical countries in the Amazon rainforest region like Brazil...
Mullein (Verbascum thapsus) is a stately presence along roadsides and in the herb garden in the summer and fall. Its thick, soft leaves and yellow flowers draw attention...
Organic sodium is an undervalued mineral for digestive health, joint health, and overall wellness and vitality. Hear what Dr. Bernard Jensen, Ph.D. has to say about the...
Vigorous long-distance running can increase oxygen consumption, ischemia-reperfusion injury, white blood cell activation, inflammation, and reactive oxygen species (ROS)...
Hepatitis C is a liver condition that occurs due to an infection from the hepatitis C virus (HCV). The infection inflames the liver and can result in health problems...
Writing in Oxidative Medicine and Cellular Longevity scientists report that curcumin supplementation was also associated with decreases in levels of inflammatory...