Is Your Morning Joe a Fat Burning Food? It Could Be Is there really such a thing as a fat-burning food? Nutrition experts love to debate that. Listening to them get...
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Daily vinegar ingestion has proven benefits in alleviating symptoms associated with type 2 diabetes and obesity, but this is the first time it has been linked to...
Plantar fasciitis is debilitating. When you step out of bed, it feels like stepping on a bed of nails. It improves a bit as you walk around, but later in the day, the...
An Iodine Deficiency Epidemic? Are you suffering from an iodine deficiency and an underperforming thyroid? It’s quite possible. There’s a silent epidemic of...
Vigorous long-distance running can increase oxygen consumption, ischemia-reperfusion injury, white blood cell activation, inflammation, and reactive oxygen species (ROS)...
Not necessarily, according to these experts. By Lindsey Lanquist November 12, 2021 Each product we feature has been independently selected and reviewed by our editorial...
As I was researching my newest book “Radical Longevity,” I took a good hard look at the longest living populations from Okinawa, Japan, and Sardinia, Italy, to Costa...
Writing in Clinical Nutrition ESPEN, the team concludes that long-chain omega-3 fatty acids play a role in increasing lean body mass, skeletal muscle mass and...
A recent study was done with ‘ceremonial grade’ matcha, which is a type of green tea powder made from whole dried leaves. The contents of the whole leaf are...
Share on PinterestCould fish consumption protect against vascular brain disease? luoman/Getty Images Cerebrovascular disease — or vascular brain disease — which impacts...