Daily vinegar ingestion has proven benefits in alleviating symptoms associated with type 2 diabetes and obesity, but this is the first time it has been linked to...
Optimal Nutrition
An Iodine Deficiency Epidemic? Are you suffering from an iodine deficiency and an underperforming thyroid? It’s quite possible. There’s a silent epidemic of...
Not necessarily, according to these experts. By Lindsey Lanquist November 12, 2021 Each product we feature has been independently selected and reviewed by our editorial...
As I was researching my newest book “Radical Longevity,” I took a good hard look at the longest living populations from Okinawa, Japan, and Sardinia, Italy, to Costa...
Writing in Clinical Nutrition ESPEN, the team concludes that long-chain omega-3 fatty acids play a role in increasing lean body mass, skeletal muscle mass and...
A recent study was done with ‘ceremonial grade’ matcha, which is a type of green tea powder made from whole dried leaves. The contents of the whole leaf are...
Share on PinterestCould fish consumption protect against vascular brain disease? luoman/Getty Images Cerebrovascular disease — or vascular brain disease — which impacts...
Speaking with NutraIngredients-USA at the recent SupplySide West show in Las Vegas, Deshanie Rai, PhD, Vice President of Global Scientific and Regulatory Affairs at...
A big clue to understanding adaptogens is in the name itself: Adaptogens help the body adapt to lifestyle conditions by restoring homeostasis or balance, whether that...
Scientists from Maastricht University and Keller Consulting Group reported that the combination of Reishi (Ganoderma lucidum), Maitake (Grifola frondosa), and Oyster...