Understanding Deep Sleep: What It Is, How Much You Need, & How to Get More by Cassie Shortsleeve / October 18, 2021 Deep sleep, the most...
Author - Editor-in-Chief
Herbs and spices figure big in Traditional Chinese Medicine (TCM) thanks to their natural healing properties, which make them a balm for everything...
The supplement used in the study is branded as Rejuvant and is marketed by Ponce de Leon Health. Its main ingredient is a patent pending timed...
Believe it or not, the best time to start a food forest is in the winter. You may be wondering how that could be. Aren’t you going to double your...
Herbal tinctures are concentrated liquid extracts made with a food-grade alcohol. They are easy to make and have a much longer shelf life than dried...
Enough with the cliches. According to HerbalGram 2020 Herb Market Report, Curcumin or turmeric (curcuma longa) is the 4th best-selling...
Hydrangeas are a popular garden staple with their big, beautiful blooms and eye-popping colors. But are they even cooler underneath the soil? For...
Reading Time: 6 minutes I’ve been raising various types of ducks alongside our chickens for years and have had ample opportunity to observe not only...
One common gardening myth is that watering plants on a hot, sunny day will scorch their leaves. Is this a fact or a fallacy? There appears to be no...
If you’re looking for superfoods that have whole-body benefits, come in a convenient supplement and powdered form, and are high in protein and rich...
In our first article, we examined the components in a battery based photovoltaic system with some pictures of systems we have built. In this article...
Drugged Out on Nootropics Back in college I got into drugs. No, not weed and coke, but a group of substances called “smart drugs” or...