Berenice Dimas, a doula and herbalist from East L.A., is full of the wisdom of those who came before. Here’s a sample: > For resilience during...
Author - Editor-in-Chief
Kirsten Bradley, November 8, 2021Milkwood book Permaculture We’re pretty chuffed to be celebrating a big milestone! There are 20,000+ copies of...
A recent study was done with ‘ceremonial grade’ matcha, which is a type of green tea powder made from whole dried leaves. The contents of the...
The first time Mahajabeen Padamsee stumbled across Entoloma hochstetteri in a New Zealand Forest, she was happily startled. It was small, just a...
Share on PinterestCould fish consumption protect against vascular brain disease? luoman/Getty Images Cerebrovascular disease — or vascular brain...
Hepatitis C is a liver condition that occurs due to an infection from the hepatitis C virus (HCV). The infection inflames the liver and can result in...
The other day, I was cooking galbijjim: stewed short ribs. According to Maangchi’s Big Book of Korean Cooking, by the supreme online cooking...
Squats are your training program’s foundation, but are you doing them right? Tour any commercial gym. You’ll see shallow, knee-caving...
The barbell overhead press is one of the best exercises for building shoulder size, total-body strength, and shoulder stability. But it may not be...
Over the past few decades, permaculture has become an active movement and garnered more interest across various communities. If you’re reading this...
Speaking with NutraIngredients-USA at the recent SupplySide West show in Las Vegas, Deshanie Rai, PhD, Vice President of Global Scientific and...
Sam Coffman, herbalist and Green Beret Medic, teaches herbal preparedness courses online and in-person with his wife, Suchil. I’ve taken...