High blood pressure, also called hypertension, affects nearly half of all American adults (1). It’s the most common preventable risk factor for...
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Many people with bipolar disorder consider natural and alternative treatments. Let’s look at the research behind some herbs people use for this...
Beekeeping Today Podcast (S4, E21) The podcast for the latest beekeeping news, information and entertainment for today’s beekeeper. Hosts Jeff...
Keeping turkeys is more challenging than raising any other poultry. When we made the decision to add turkeys, we researched heritage turkey...
Many consumers turn to natural remedies, with 72% avoiding conventional medication when possible. There are many ways to define health and wellness...
… and how I increase my stock of it on an annual basis. Comfrey has almost become a cliché in permaculture circles. Many sustainable gardeners...
As the weather dives into lower temps, we enter yet another cold and flu season. It’s the time of year when the chances of “coming down with...
FAO and IICA keeps buzzing with training of beekeepers in Antigua Antigua News By: FAO / IICA, Press Release St. John’s, Antigua – The...
Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene–then...
As I was researching my newest book “Radical Longevity,” I took a good hard look at the longest living populations from Okinawa, Japan, and Sardinia...
What is permaculture? Displeased with the environmental destruction all around, ecosystems expert Bill Mollison came up with the concept of...
Writing in Clinical Nutrition ESPEN, the team concludes that long-chain omega-3 fatty acids play a role in increasing lean body mass, skeletal...