It’s no secret that persistent, chronic inflammation–no matter where it occurs in the body–spells trouble for our long-term health goals. Cancer, heart disease, type 2 diabetes, and arthritis are all linked to chronic inflammation, a state in which the body’s immune system detects damage and attempts to repair itself to no satisfying avail. Chronic inflammation … Continue reading Top 5 Anti-Inflammatory Food Groups Linked to Long-term Brain Health